Discover how a change of heart changes everything... Built on 17 years of research and proven through worldwide application, we offer products and training that reduce stress and enhance your quality of life.
This easy-to-use program is designed to prevent, manage and reverse the negative effects of stress, and to enable users to operate their mind-body-heart as a unified system, achieving new levels of health and well-being. emWave PC incorporates over 15 years of scientific research on the interactions taking place between the heart and brain. It was developed by Doc Childre and the team of scientists at the Institute of HeartMath. The emWave PC Stress Relief System is a real-time heart rhythm monitor that revitalizes your body, mind and emotions. Enjoy reduced stress, improved mental function, better memory, clearer decision-making, better relationship communications, and improved physical health.
It's beautiful software and a really great system … emWave PC 'is the gold standard of HRV biofeedback systems'"
-Marshall F. Gilula, M.D.
The emWave PC Stress Relief System is a real-time heart rhythm monitor that revitalizes your body, mind, and emotions.
The emWave PC Stress Relief System uses award winning technology based on 16 years of scientific research.
The included Coherence Coach is an interactive program using audio instruction, visual images, and a breathing pacer for learning and practicing the Quick Coherence technique and improving coherence scores.
See in real time how your thoughts and emotions affect your heart rhythms.
How emWave PC Works
The emWave PC technology is an easy-to-use software program with a heart rhythm monitor. The system is an innovative approach to stress relief based on learning to change the heart rhythm pattern and create physiological coherence in the body.
With this program you can see how your thoughts and emotions affect your heart and nervous system. When stressed, your heart rhythms have an irregular, jagged incoherent pattern. When you shift to a more positive emotional state, the heart rhythm pattern changes to a smoother, wave-like coherent pattern. By seeing the visual change on the screen and associating it with a more peaceful, calm internal state, you learn to manage stress and maintain a state of physiological coherence and balance.
Watch your heart rhythms change as you move out of stress and into a state of higher performance. See your coherence scores increase as you shift into feeling positive emotions. Use the Coherence Coach to learn and practice a powerful HeartMath technique proven to transform stress. Play interactive games to sharpen your skills and increase your coherence scores. Experience Emotion Visualizer to enjoy visual images as you feel positive emotions. Save your sessions, chart your progress.
What is Included Coherence Coach which uses audio instruction, visual imagery and an adjustable breathing pacer for learning and applying HeartMath's Quick Coherence technique. Three, colorful, interactive games designed to help you transform stress into creative energy. The Emotion Visualizer which provides stunning colorful imagery that changes as you increase your coherence level. Heart rhythm display, data storage for session review, four challenge levels, audio control, application specific instruction, interactive tutorial and more.
"For over 30 years I experienced several life threatening chronic illnesses--kidney disease, blood disease, heart disease, kidney transplant, 2 strokes and Stage 4 B-Cell Lymphoma. In the fall of 1997, I was led to The Institute of HeartMath. I discovered that all of my illnesses were due to stress and anxiety I had been experiencing in my life. Through learning and practicing HeartMath’s tools and technologies, I am able to prevent, manage and reverse the effects of stress, be more in-the-moment, and achieve excellent health, more energy, improved mental and emotional clarity, and improved performance and relationships. HeartMath’s tools and technologies literally saved my life."
--John Bishop
"After using my emWave PC for a week, I was given the daunting task of developing a decision tree for our hospital ethics committee. I avoided it as long as I could because it was so complicated. Then I decided to use my emwave PC and get myself in the green zone first. I was shocked at how quickly and clearly the decision tree ideas went onto the paper. I had it totally outlined in less than 30 minutes. The members of the committee said it contained everything they could imagine and was easy to follow."
--Claire Call MS BSN RN, Heart Failure Coordinator, Prairie Heart Institute at St. John's Hospital
"The significant enhancements available in the emWave PC Stress Relief System provide both practitioner and client with an amazingly powerful tool to facilitate healing to Wholeness."
--Jon McIntosh, Guidance for Healing
It's beautiful software and a really great system, all of it. As I wrote in a recent review, emWave PC 'is the gold standard of HRV biofeedback systems'"
--Marshall F. Gilula, M.D.
"Using HeartMath techniques and the [emWave PC] system are so effective because you can get immediate feedback on your internal state. Having real-time physiological feedback with the [emWave PC] takes the guesswork out of whether I’m in the right frame of mind and attitude and gives me something to hang onto--a concrete, internal reference point instead of just guessing or intuition."
--Marlo Stil, Professional Golfer
Product Description :
emWave Personal Stress Reliever provides a portable and convenient way to reduce stress, balance emotions and increase performance. This scientifically validated, handheld stress reliever uses colorful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being.
How emWave Works With emWave you achieve a higher level of coherence, a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes. Research shows that when we activate this state, our physical systems function more efficiently, we experience greater emotional stability and we gain increased mental clarity and improved cognitive function. Coherence is a state very similar to what athletes experience when they are in "The Zone".
Using emWave emWave is easy to use. Simply place your thumb on the sensor or attach the ear sensor. After your pulse is detected a breathing pacer which synchronizes to your heart rhythms. Follow the Quick Coherence Technique, included with the emWave and you are on your way.
The emWave featuresFour challenge levels to help you sharpen your coherence building skills. Adjustable brightness of the LED displays. Adjustable audio feedback levels. Advanced user mode. The Coherence Coach CD. For most people in today's high-stress world, it is rare for sustained periods of coherence to occur. Now with emWave Personal Stress Reliever you have a convenient, practical way to help you reduce stress and shift into a higher state of coherence anytime, anywhere.
The Coherence Coach is an entertaining visual and audio program to learn and practice the Quick Coherence technique.
"I have been amazed at the difference between using emWave compared to other forms of focusing your energy or relaxation techniques. This is an easy tool to keep with you and use whenever you want the benefit of improved performance, whether it's dealing with a stressful situation or problem solving. I have also found it helpful before you go to sleep. Thanks for helping connect our mind and heart!"
-- Cathleen Nelson, President, United Healthcare Partners
"emWave Personal Stress Reliever is the greatest tool that HeartMath has ever put out. The Coherence Coach CD is wonderful and the device easy to use. The ear piece is also a helpful addition and the packaging is interesting and well done. Good job!"
-- Michelle Cameron, RN, BSN, Manager, Nursing World Class Service, Cleveland, OH
“The emWave Personal Stress Reliever is great. I have used it before every speech I have done since I got it. Some days are better than others but for the most part it has brought my anxiety level down and made me focus more on the subject than my feelings about the crowd. I gave one of them to my son who has difficulties with tests at school and he gets green before his tests. It has helped him to do better with the tests and from his teachers perspective he seems calmer when he takes them."
-- Scott Rankin, CEO, Vulcan Spring & Mfg. Co.
"Using the emWave Personal Stress Reliever has enabled me to recognize the effects of stress on my body at any given time, which then allows me to use the HeartMath techniques to immediately help relieve this stress position. My recent tournament performances in Germany and Holland were helped by the use of HeartMath emWave can recognize stress levels not otherwise detectable."
-- Ian Woosnam, 2006 European Ryder Cup Captain and 1991 Masters winner.